Please arrive 10–15 minutes early to check in, meet your instructor, and get settled.

Complimentary towels are available, and Yoga Mats can be rented at the front desk. Bring water and wear comfortable clothes, no shoes are allowed in the studio.

Classes are infrared heated.

Our studio comfortably fits up to 30 students, with numbered spots on the floor to help keep the room organized and give everyone enough space to move.

Mat Pilates classes require at least 12 hours’ notice for cancellations. All other classes require at least 6 hours’ notice. Late cancellations will incur a $10 fee.

No-shows may result in the loss of your class credit or additional fees.

For everyone’s safety and experience, late entry is not guaranteed.

Free 2-hour street parking is available throughout the neighborhood. Give yourself a few extra minutes to park and arrive before class begins

Please silence your phone, respect the shared space, and return any equipment or props after class. Let your instructor know about injuries, pregnancy, or anything else they should be aware of before class

Memberships may be canceled in writing through praxisballard@gmail.com within 7 days of the initial purchase for a full refund.

Written notice of cancellation must be submitted before the next billing date to avoid additional charges.